The yogic cooking book

Vegetarian food for body and mind, with healthy recipes to realize, that increase vitality, energy and joy ! Interesting and easy-to-use, The Yoga Cookbook is a classical guide to a healthy and curative diet. The book contains chapters on proteins, cereals, vegetables, soups, sweets and yogic treats. It contains besides a guide of fasting, recipes without wheat and instructions for the vegans. The book also offers suggestions to combine the basic foods.